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What's the difference between compression and regular leggings?

Compression leggings are designed to fit tightly around the legs and provide support and muscle compression, while regular leggings are designed to be more comfortable and flexible. Here are some key differences between compression and regular leggings:
Compression leggings: Compression leggings are made with a tighter, more form-fitting material that's designed to provide support and compression to the muscles. They can help reduce muscle fatigue and soreness during and after workouts. Our SainaNia Yoga leggings are made with a high-quality spandex blend that provides support and flexibility during high-performance activities.
Regular leggings: Regular leggings are made with a more flexible, comfortable material that's designed for everyday wear. They're typically not as form-fitting as compression leggings and don't provide as much support. Our SainaNia Harmony leggings (coming soon) are made with a soft, stretchy material that's perfect for yoga and Pilates.
At SainaNia, we offer a range of leggings that are designed to fit your preferred activities and provide the support and comfort you need.


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