Blog posts
What's the difference between sports bras and regular bras?
Sports bras are designed to provide support and reduce movement during physical activity, while regular bras are designed for everyday wear. Here are some key differences between sports bras and...
How can I prevent chafing when wearing athletic wear?
Chafing can be a common problem when wearing athletic wear, especially during high-intensity workouts. Here are some tips for preventing chafing: Choose the right fabric: Fabrics that are moisture-wicking...
Can I wear athletic wear outside of the gym?
Athletic wear is becoming increasingly popular for everyday wear, and there are many ways to incorporate it into your everyday wardrobe. Here are some tips for wearing athletic wear outside...
What should I wear for yoga?
Yoga requires athletic wear that's comfortable, flexible, and allows for a full range of motion. At SainaNia, we offer a range of products that are perfect for yoga. Here are...
What's the difference between compression and regular leggings?
Compression leggings are designed to fit tightly around the legs and provide support and muscle compression, while regular leggings are designed to be more comfortable and flexible. Here are some...
What should I wear for a high-intensity workout?
High-intensity workouts require athletic wear that provides support, flexibility, and breathability. At SainaNia, we offer a range of products that are perfect for high-intensity workouts. Here are some tips for...
How can I make sure my athletic wear lasts a long time?
Investing in high-quality athletic wear is essential, but it's also important to take care of it to ensure it lasts a long time. Here are some tips for making sure...
How do I find sports clothing that fits my body type?
Finding sports clothing that fits your body type is essential to your comfort and performance during workouts. At SainaNia, we offer a variety of athletic wear that is designed to...